Side effects of kola nut Kola nuts also have an impact on bone development in adolescents. These include: Mouth cancer; Bitter kola can cause mouth cancer. Some of these side effects are: Insomnia: Kola nuts contain caffeine, which can disrupt sleep and cause insomnia. Let us see what these side effects are: Insomnia; Headaches; Shaking and jittery Jun 10, 2024 · How to Differentiate Between Bitter Kola and Kola Nut. Possible benefits All of the potential benefits mentioned below are dose-dependent. ng to look also into its health benefits. Bitter Kola, formally recognized as Garcinia kola, emerges as a diminutive, acerbic nut indigenous to the rich Aug 3, 2020 · Right amount of kolanut depends on factors such as age, physiology and health status, and as such, more effort should be channeled into the area of investigating more appropriate quantity that should be consumed in relation to people’s status. Increased heart rate and blood pressure. Some possible side effects of bitter kola consumption include: Insomnia: Bitter kola contains caffeine, which can disrupt sleep patterns and cause insomnia in some people. Bitter kola is a type of nut that is commonly consumed in West Africa. The usefulness of bitter kola is what has made the African plant popular all over the world. Cause increased Blood Pressure If you are suffering from hypertension, then stay form these nuts as it stimulant property increase your blood pressure. In the Sep 11, 2020 · The Igbo present and eat the alligator pepper together with kola nuts. A recommended dosage is 1 to 3 bitter kola nuts per day, or 1 to 2 grams of bitter kola extract. Kola nut and cola beverages should be kept away from dogs, cats, and other domestic animals. The side effects of kola nut and kola nut extracts are comparable to those of caffeine. Kola nuts are the seeds of the Cola plant, and they are commonly consumed in Nigeria and other West African countries. A formulation of kola nuts and coca leaves as a remedy for headache led to the commercial carbonated cola drink, Coca-Cola, in the 1880s. Mar 18, 2024 · Antioxidant Effects; Increased Energy Levels; Potential Cancer Prevention; Traditional Uses and Cultural Significance; Side Effects and Precautions; Discover easy ways to add Bitter Kola to your diet! Conclusion; FAQs. Feb 16, 2022 · Kola nut side effects. 3. Jan 19, 2024 · Betel nut is a nut that people in Southeast Asia and the Pacific islands use a lot for medicinal reasons and just to eat as well. Side Effects of Kola Nut. Some side effects include: Increased blood pressure; Heartburn or upset stomach; It’s important to monitor and limit your caffeine consumption to avoid unwanted and potentially dangerous side effects. According to the Food and Drug Administration (FDA)and NAFDAC, the kola nut is generally recognized as safe for human consumption. In West Africa, many people chew them daily for a dose of caffeine. Though kola nut products are energy boosters for the caffeine content, but over intake of it can be harmful. Kola nuts come packed with high amounts of caffeine, and unlike beverages, where the amount of caffeine or largely regulated, the same cannot be said about kola nuts. Nov 5, 2024 · Learn about the kola nut, a caffeinated nut from West Africa that has various health benefits and uses. Insomnia. Ethnomedicine and Drug Discovery. Most people can safely tolerate about 400mg of caffeine per day. As much as kola nut has its health benefits, there are also side effects. Kola nuts contain upto 2-4% caffeine, 3% theobromine apart from tannins, alkaloids, saponins and flavonoids. Nov 15, 2024 · The side effects of kola are linked to the amount of nuts intake in particular period. Side effects Kola nut may cause insomnia, anxiety, nervousness, gastrointestinal problems, and tremors. The theobromine in kola nut (and in chocolate as well) can be fatal to these pets because they metabolize it much more slowly than humans. Side Effects and Precautions Common Side Effects. Because kola nuts are high in caffeine, it’s very important to keep your intake in moderation. Kola nut causes an increase in blood pressure, as well as pressure in the eyes due to the stimulant content. Save. The Kola nut comes from the evergreen kola tree and contains micronutrients like potassium, phosphorus, fiber, magnesium and calcium. Alligator Pepper is most popularly used in seasoning foods because of its peppery taste. Caffeine has several effects on the body which include: Firstly, by stimulating your central nervous system, making you feel awake and energetic Potential side effects. Dec 1, 2019 · 8 min read. Sep 18, 2018 · Kola nut is a caffeine-rich fruit from West Africa, used as a food flavoring and stimulant. Sep 6, 2024 · Potential side effects. This blog post answers all your questions about Alligator Pepper and more. Jul 11, 2024 · Word of Caution: The significant level of caffeine found in kola nut extracts and supplements can be a risk for those who already suffer from high blood pressure or sensitivity to caffeine. We will also address important considerations such as dosage recommendations and potential side effects. Being in West Africa, we are at locations where at least 70% of the world’s production of high quality kola nuts: both Kolanut Nitida (kola nut with one lobe) and Kolanut Acuminata (kola nuts with two, three or four sides) take place. Speaking to your healthcare provider is recommended before consuming kola nuts, as it is crucial to ensure such consumption is safe for you. The limit should not exceed 300 mg of caffeine daily. Sudden Stomach Pain. Bitter kola naturally contains caffeine, which can have a strong stimulant effect on the body. Kola Nut (Labiton Tonic) side effects. Kola nuts are commonly chewed in West and Northern Africa for their stimulant properties and to aid digestion and suppress cough. Bitter kola is rich in nutrients, alkaloids, flavonoids, saponins, and other phytochemicals. This condition is characterized by joint pain, inflammation, and limited movement. The truth is that bitter Kola, like any other natural remedy, can have side effects if consumed in excess. Consuming bitter kola late in the day or in high amounts can interfere with your sleep. Aug 4, 2022 · It’s often used as a traditional medicine to treat a variety of ailments. com. In many cultures, Kola nut is also a symbol of hospitality and friendship. Kola nut extract was associated with reduced swelling, and had pain relieving effects. A 2018 study showed that bitter kola can help combat coughs, bacterial infections, and viral infections. Kolanut is the fruit of the kola tree, which is indigenous to West Africa . Consumption of a high dose of the plant can cause insomnia due to the presence of caffeine in the seed. Mar 22, 2018 · Kola nuts contain caffeine and when there is higher dosage of caffeine in the body, the brain activity gradually reduces. In small, healthy and monitored doses, kola nut extract is likely safe and it can be a healthy way to get all of its benefits on a consistent basis. Aug 4, 2022 · Bissy Tea Side Effects and Precautions . Potential side effects. Traditional uses of G. These are connected to the negative effects of caffeine as well. Kola Nut Extract: Benefits, Side Effects & Dosage Side Effects. Cola nitida , also known as Kola nut, is a tropical plant native to West Africa and has a rich history of traditional medicinal use. Side Effects As with any caffeine-containing products, there are potential side effects of consuming kola nuts. While kola nuts offer several benefits, they are not without their side effects, primarily due to their high caffeine content. Feb 21, 2024 · Kola nuts contain compounds that have antioxidant properties, potentially supporting the immune system by fighting free radicals that can cause harm to the body. Many medical experts around the world confirmed that consuming bitter kola has no side effects at all to the human body, which is amazing considering most drugs possess a negative side effect in the long run when consumed periodically. Surprisingly, there are no reports of side effects of the usage of this nut. Uses, Benefits, Cures, Side Effects, Nutrients in Kola Nut. The adverse effects of xanthine-containing beverages are largely due to their Kola Nut (Labiton Tonic) (), theophylline (), and theobromine content. Bitter Kola also is known as Garcinia kola is a tropical flowering plant found in western and central Africa and it produces brown, nut-like seeds. Some of the potential health benefits of bitter kola include: Anti-inflammatory effects: Bitter kola contains compounds that may help reduce inflammation in the body. Increased heart rate and blood Dec 30, 2020 · The comparative effects of chronic [28 days] consumption of kola nut and its active constituent, caffeine diets on locomotor behaviour and body weights in mice were investigated. Experts generally recommend consuming 1 to 3 bitter kola nuts per day for optimal health benefits. Strain and serve the drink warm. For all the bitter kola health benefits, there are also some side effects which might not be favourable. The kola nut may be beneficial for certain health conditions. Apr 23, 2021 · Bitter Kola has been one of the most treasured trees for centuries because of its medicinal value. Today, kola nuts are commonly found in modern products like energy drinks or dietary supplements, but excessive consumption can lead to potential side effects. Jul 22, 2023 · Despite its potential side effects, bitter kola is valued in many parts of Africa for its wide range of purported benefits. Increased heart rate and blood When consumed in the same amount as found in food, kola nut can be said to be possibly safe during pregnancy. Q: Can kola nut be used to treat specific health conditions? Apr 20, 2011 · Kola Nuts Side Effects. List of various diseases cured by Kola Nut. However, it cannot cause nut allergy since it is a fruit seed. Raw kola nuts are generally safe to eat in moderate amounts, but they contain caffeine and other stimulants that can cause side effects if consumed excessively. Some studies suggest it may have antioxidant and anti-inflammatory effects. Kola's bitterness comes from caffeine, a stimulant that elevates one's heartbeat and blood pressure. ;What are the side effects of kola nut?; Jan 11, 2022 · Kola nut has been claimed to treat skin diseases, ulcers, depression, low sex drive, cough (when mixed with honey), asthma, constipation and various eye problems. For instance, while kola can help blood pressure problems in some individuals, it can actually make it worse in others. DISCLAIMER. Oct 9, 2024 · SIDE EFFECTS: •The caffeine in Kola nut can cause insomnia. Jul 12, 2021 · Disadvantages and Side Effects of bitter kola in the body… Before I talk about the side effects of bitter kola nut it is important for www. Consumption of bitter kola nuts is safe when taken by mouth in medicinal amounts, short-term. Taking cola nut along with theophylline might increase the effects and side effects of theophylline. Oct 3, 2020 · However, although this nutritious nut can be safely consumed by most, there are a few kola nut side effects to consider as well. By the mention of its name, one can tell that it has a bitter taste, but those who know its benefits do not mind the taste. They are often chewed or used to make beverages because of their stimulating effects. While Shea nut is generally safe for most people, some individuals may experience side effects, including: Itchy rashes; Hives; Nausea; Weakness; Dizziness; Headache; Abdominal pain; To determine if you have any allergic reactions or sensitivities, it is important to perform a patch test before applying Shea butter Dec 1, 2023 · Bitter kola nut contains compounds like alkaloids and flavonoids, which contribute to its medicinal properties; What are the side effects of bitter kola nut? Image source: Canva. While chewing Kola nuts or taking its supplements may have certain health benefits, there are side effects that you want to steer clear of as an expecting mom. II. Kola nut extract can cause several side effects, especially when consumed in large amounts. Maurice M Iwu, Chris O Okunji, in Advances in Phytomedicine, 2002. Find out the potential risks and side effects of consuming kola nut products, such as soda, tea or supplements. SIDE EFFECTS OF BITTER KOLA. Lecturer Threatens To Give All Students Grade [F] Over His Stolen Phone During Lectures Mar 23, 2023 · Have some questions about Alligator Pepper?Then you're in the right place. Individuals sensitive to caffeine may experience an increase in heart rate and blood pressure after consuming kola nuts. Oct 11, 2024 · A 2019 study evaluated the anti-inflammatory and analgesic effects the kola nut extract had on rodents. One of bitter Kola's most common side effects is increased heart rate. This article assessed kolanut consumption, its benefits and side effects. Nutritional Composition of May 4, 2022 · The side effects of kola nut and kola nut extract parallel the effects of a comparable dose of caffeine. Blend the bitter kola seeds and tiger nuts with warm water. Are you a student, and you still eating kola nuts so you can be awake all night? Do you still take kola nut because your grandfathers lived for it? Take a minute of your time to know the eleven dangerous side effects of kola nut and what they include. Bitter kola is rich in caffeine… and you know that caffeine is brain stimulant. How Kola Nut is effective for various diseases is listed in repertory format. Using bissy tea long-term increases your risk of these and more severe side Jun 19, 2023 · Cola acuminata, also referred to as coca nut, is a tropical plant that is indigenous to West Africa. Wash the tiger nuts thoroughly. Saturday, December 21 2024 Breaking News. Excessive intake of bitter kola can lead to blood clotting. When used in amounts typically consumed as food, bissy is generally considered safe. Jul 1, 2023 · What Are the Possible Side Effects of Bitter Kola During Pregnancy? You might not be aware that there are possible side effects to consuming bitter kola during pregnancy. Jul 5, 2019 · This might be the best feature from bitter kola plethora of benefits. The seeds particularly contain “kolaviron”, a bioflavonoid that is responsible for its many health benefits. According to researches May 29, 2019 · Side effects of bitter kola. Jul 15, 2023 · Warning and side effects of kola nuts. The Kola Nut Market. Kola Nut (Labiton Tonic) contraindications. Of course, you should always check with your doctor and take their advice before consuming any type of food or supplement during pregnancy, but it’s important to understand Mar 4, 2023 · Alternatively, decaffeinated versions of kola nut flour are also available so that individuals who cannot tolerate regular caffeinated forms can still enjoy the benefits associated with this supplement without suffering from any adverse side effects related to an overconsumption of caffeine . Kola nuts have been used by the various groups of individuals as stimulants. Taking more than this daily amount is not advised. Another side effect of bitter kola is that it slows blood clotting. Can Kola nut have side effects? Caffeine present in Kola nut is, after all, a stimulant. Here is an overview of the main health-promoting properties of this plant: Antioxidant activity : Bitter kola contains several antioxidant compounds such as tannins, saponins, flavonoids, and polyphenols ( Farombi 2000 ). Nutrition facts. However, although this nutritious nut can be safely consumed by most, there are a few kola nut side effects to consider as well. May 13, 2020 · The side effects of kola nut and kola nut extract parallel the effects of a comparable dose of caffeine. The most common side effects associated with bitter kola are: Aug 20, 2022 · This post is all about kola nut benefits and side effects that every ethical consumer should know. They are packed with caffeine, which stimulates the central nervous system, the heart, and muscles. It is a natural stimulant that has been used for hundreds of years to help people concentrate, feel less tired, and relax. So, if you’re looking to improve your health, start by exploring the 30 health benefits of bitter kola. Signs of an allergic Jun 24, 2019 · Though kola nuts certainly have a lot of health benefits, it's important to be aware of the various risks and side effects, which vary from one person to the next. Kickstart Your Day with Kola Nut This article is about the main benefits of Gotu kola, its potential side effects, the best time to take it, and more. Ingredients: Half a bitter kola seed; 2 bitterleaf leaves; Instructions: Wash the leaves Apr 3, 2024 · 1. We will dig into the remarkable benefits of kola nuts, exploring their effects on the mind and body. Excessive intake is considered unsafe. What Are the Side Effects of Kola Nuts? Bissy tea or kola nut’s caffeine contents can influence the body and cause side effects for some. Regular check-ins ensure safe use of kola nut extract with other drugs. When consumed in moderation, the kola nut enables the body to burn and consume energy optimally and stabilizes heart rate. acuminata, enjoys a folk reputation as a general antidote, tonic and antitussive agent, and has been incorporated into many traditional formulations for the treatment of various Nov 17, 2024 · Here are at least 8 entries with benefits of bitter kola powder, listed effects of bitter kola, and examples of what bitter kola is good for. Bitter kola is renowned for its medicinal properties and has been used to treat various health conditions. While bitter kola offers health benefits, excessive consumption may lead to side effects. Nausea is a common reaction. As with any herbal supplement, using Gotu Kola responsibly and understanding its limitations is essential. Please not that butter kola does not cure CORONAVIRUS OR Ebola! But, it has some other cool health benefits which might interest you. It is considered among some Nigerian tribes to be the first tree on Earth. Kola nut may help reduce pain, inflammation, and improve joint mobility in osteoarthritis patients. Eating too much of bitter kola can cause tremors, poor sleep, restlessness, drowsiness, dizziness , and shakiness. Bone Loss: Consumption of kola nuts in excess quantity often results in side effects like bone loss in adults. Apr 12, 2021 · 5 Side Effects of Kola Nut. Oct 11, 2022 · John Pemberton, the pharmacist who invented Coca-Cola, included kola nut extract in his original recipe as the source of caffeine. This article will explore some of the potential bitter kola benefits and side effects. It contains 2 to 3 percent caffeine and 1 to 2 percent theobromine both of which acts as a stimulant when consumed which may boost a person’s metabolism and promotes the production of gastric acid which Nov 3, 2023 · Side Effects, Precautions, and Contraindications. Kola nuts possess compounds that can alleviate inflammation, making them potentially beneficial for individuals with osteoarthritis. Whether taken in supplement form or chewed, kola nuts can have certain side effects. Its side effects include shaky hands, upset stomach, and insomnia, as caffeine is a powerful stimulant. Introduction to Kola Nut. Sep 23, 2024 · Bitter kola has been used over the years to fight infections from the common cold to hepatitis. •Stomach irritation, nausea and vomiting. Due to its stimulating properties and potential health advantages, it has a long history of traditional use in many cultures. Side effects. What is Kola Nut? Sep 24, 2024 · They can provide guidance on adjusting dosages or switching medications. Prayers and libations are made together with kola nuts and alligator pepper. O Olamide Ayeni Follow; Kola nuts may be a helpful natural remedy for some common condition as they contain substances that stimulate the body, but kola nuts may not be Aug 22, 2024 · Side effects; Clinical Overview Use. Its unique and bitter taste makes it popular among many. Bitter kola contains caffeine, theobromine, and other compounds that may have both positive and negative effects on the body. side effects are dependent on the quantity intake of caffeine, a significant substance present in kolanut. This article aims to explain what betel nut is, what it does for your health, what the best dose is, what side effects it might have, what Side Effects of Shea Nut. Kola nut may cause insomnia, anxiety, nervousness, gastrointestinal problems, and tremors. Aug 26, 2024 · 2 bitter kola seeds; A handful of tiger nuts; Instructions: Remove the shells from the bitter kola seeds. A bad choice for diabetes. The main active component of kola nut is caffeine, which is a nervous system stimulant and a diuretic. These include sleep disorders, gastric irritation, excitability, nervousness, and restlessness. This evergreen tree resembles the chestnut and grows up to 60 feet (18. 5. The side effects of intake of kola nut products are : Stomach Upset: Over consumption of kola nut products can result in heartburn, vomiting, and nausea because it accelerates creation of stomach acids. Benefits of bitter kola nut. Kolanut: Uses, Health Benefits, Side Effects and Purchase; Shea Nut: Uses, Health Benefits, Side Effects and Purchase; 5 Highly Profitable Categories of Agric Produce in Africa; Moringa: Uses, Health Benefits & All You Need To Know; Organic Fertilizer: All You Need To Know About The Benefits, Procedures & Best Practices; Top 7 Traditional Uses Nov 4, 2022 · 4 Side Effects Of Taking Bitter Kola. People allergic to caffeine cannot Sep 9, 2023 · Risks and Side Effects. But bitter kola can also have side effects if you consume it in large amounts. The most common side effects associated with bitter kola are: Stomach cramps: This manifest as pain from inside the abdomen or the outer muscle wall, ranging from mild and temporary to severe. Possibly, you are not one of those people that consume kola nuts frequently. The caffeine content is high, just as in kola nut, and is as much as two glasses of coffee. If there is any indication of an overdose, diarrhoea, nausea, and/or cramps may follow. Stomach problems, including diarrhea, cramps and nausea are usually signs of an overdose. This article seeks to give a thorough description of the cola nut's properties, health advantages, recommended dosage, potential side effects, drug interactions, and Sep 24, 2024 · Kola nut's side effects. Central Nervous System (CNS) Manifestations. It increases stomach acid production which leads to heartburn if consumed in large quantities. Jan 8, 2021 · This article outlines the nutrition facts, health benefits, uses, and side effects of bitter kola seeds. They are about the size of a chestnut and have a bitter taste. Kola Nut Powder: Complete Guide on Import/Export From Nigeria & Africa; Dried Kola Nut: Complete Guide on Import/Export From Nigeria & Africa; Kolanut: Uses, Health Benefits, Side Effects and Purchase; Shea Nut: Uses, Health Benefits, Side Effects and Purchase; 5 Highly Profitable Categories of Agric Produce in Africa There are many benefits associated with kola nuts and Bissy tea. The kola nut has a bitter taste but becomes sweeter, as it is chewed. A few of the ailments kola nuts have been known to treat are short-term mental and physical fatigue, diarrhea, and migraines. Bitter kola nut may improve the immune system. Let’s delve into the critical aspects you need to know. Names of Kola Nut in various languages of the world are also given. 1 to 2 nuts per day: Ideal for individuals seeking mild health benefits like energy boosts or appetite suppression. Common adverse effects are sleeplessness, anxiety, tremor, palpitations, and withdrawal headache. Side Effects and Risks of Kola Nut Aug 28, 2021 · Bitter kola also has health disadvantages and side effects. But owing to the caffeine in kola nuts, it is not suited for people who- Cola nut is a seed used in traditional medicine and foods. Let's get started at onceWhat Is Alligator Pepper?Alligator Pepper is a west African edible spicy fruit in form of small seeds covered in pods. Feb 21, 2024 · Potential side effects. Kola nuts have a long history of traditional use in Africa, particularly in regions like Nigeria, Ghana, and Sierra Leone. Moderation is key. These seeds are rich in caffeine and other beneficial compounds, making them a favored choice for those seeking a natural energy boost. But what makes bitter kola truly beneficial is the 30 health benefits it provides, from improving circulation to providing relief from pain. When ground into a fine powder, kola nuts can be seamlessly integrated into various recipes and beverages. 2 out of 5 stars from 374, making it a well-received choice among tea […] Nov 22, 2022 · Kola nut has been traditionally used for its stimulant properties, but scientific evidence on its health benefits is limited. 3 Nov 23, 2024 · Bitter kola is considered safe when consumed in moderation. At Neogric, we export and supply Fresh Kola Nuts in commercial quantities. Thus, it also has certain side effects. unusual Jan 19, 2022 · Extracts of the plant have also been studied in relation to asthma, and there is the suggestion that bitter kola may have some protective effects against the respiratory disorder. 2. Bitter kola has a high concentration of antioxidants, which is a term for any compound that counteracts free radicals. (1) In Pregnancy Jul 21, 2023 · The kola nut has garnered attention worldwide, from enhancing energy levels to supporting digestion and metabolism. Oct 18, 2019 · Kola nut extract is a natural remedy that has its benefits and side effects. The Jamaican Caribbean Dreams All Natural Herbal tea, also known as Bissy or Kola Nut tea, is a traditional remedy used in the Caribbean to address a variety of ailments. Jan 9, 2024 · A: Consuming excessive amounts of kola nut or products containing kola nut extract may lead to potential side effects, including increased heart rate, high blood pressure, and jitteriness. . The side effects include the What Are Kola Nuts? Kola nuts are the seeds of the Cola tree, which thrives in tropical regions of Africa. Oct 6, 2017 · The nut is relatively large, being about the size of a chestnut. Potential side effects of bitter kola Nov 9, 2024 · 1. nimedhealth. Insomnia (Poor Sleep) 5 days ago · The kola nut is a cultural staple in many West African countries, prized for its effects as a central nervous system stimulant. Side effects of kola nut in pregnancy The side effects of kola nut are mostly linked to the caffeine content. Learn about its potential health benefits and risks, such as heartburn, anxiety, and dependency. Dec 3, 2013 · Side-Effects of Kola Nuts Since this natural wonder increases one's levels of awareness, one of the common side-effects it delivers is insomnia along with potential nervousness and anxiety. People who suffer from low metabolism can consume this nut to improve metabolism and the health of the heart. Dec 1, 2021 · Side Effect of Bitter Kola. (lack of proper sleep) •It can lead to nervousness and restlessness. Conspicuously noticed however on the uses of kola nut is it antecedent brown stain on the teeth. While bitter kola nuts are generally safe for consumption, they cause certain side effects when the consumption rate is in excess. Verapamil (Calan, others) interacts with COLA NUT The body breaks down the caffeine in cola nut Jul 13, 2023 · Possible side effects of the kola nut include: Increased blood pressure : Because the active ingredients in the kola nut are stimulant to the body, the nut can raise blood pressure . Must-Know Kola Nut Benefits And Side Effects HEALTH Kola nut health benefits may include: aided digestion; boosted metabolism; better circulation; boosted energy levels; stops the growth of harmful bacteria; possible migraine treatment; possible Sep 23, 2023 · Kola Nut – Side Effects, Benefits, Caffeine Content, Allergy Symptoms: The kola nut is the fruit of the kola tree, a genus (Cola) of trees that are native to the tropical rainforests of Africa. Possible Side Effects: Allergic Reactions: Some individuals may be sensitive or allergic to Gotu Kola. It contains caffeine and might have benefits for fatigue, depression, and weight loss, but also risks of insomnia, anxiety, and cancer. In this narrative review, we aim to provide an overview of the protective effects of Cola nitida in various health and disease states. However, coca and kola are no longer used by the company today. The kola nut's rich history showcases its significance across different cultures and eras, from ancient traditions to contemporary applications. Caffeine is a stimulant like theobromine and kolanin, which are also present in coffee Sep 12, 2022 · Bitter Kola Side effects. 2 days ago · The kola nut, with its abundance of caffeine, can have the same effect on the human body. Nov 25, 2021 · Disadvantages of Bitter Kola – What are the side effects of bitter kola? Blood pressure; If you have high blood pressure, avoid bitter kola and alligator pepper. 4. Most of bissy's side effects come from caffeine. 1. While there is no universally agreed-upon dosage, moderation is key to avoiding potential adverse effects. In conclusion, while kola nut can provide some health benefits, its high caffeine content, and potential side effects make it essential to consume it in moderation and with caution. The caffeine content of bitter kola can cause insomnia, nervousness and restlessness, nausea and vomiting, stomach irritation, increased heart rate and respiration. kola. General overview of bitter kola. This product from the Generic brand has garnered a rating of 4. While standing by the roadside with a friend of mine, an elderly woman displayed her wares nearby and some of the meagre items included bitter kola and kola nuts and that sparked up an interesting conversation, trying to guess which of the fruits was bitter kola or kola nut. In virtually every Igbo ceremony, alligator peppers and kola nuts are presented to guests at the top of the agenda and prior to any other food or entertainment. Even though there are several advantages that the kola nut offers, it becomes imperative to know that there are certain health risks involved in the excess consumption of these as well. Garcinia kola, sometimes confused with the west African cola nut, Cola nitida/C. gpfmksn joet sxmttsg itziup vmdfsnv txqc jxarixyhx xjkl recmeu xnof